**: Involving your child in meal preparation fosters an appreciation for healthy eating habits. By cooking together and even growing your own ingredients, you instill the importance of nutritious choices, laying the foundation for a lifetime of wholesome eating habits.
4. **Limit Screen Time**: Excessive screen time can impede physical activity, healthy eating, and socialization. Setting limits on screen time encourages your child to engage in other enriching activities like outdoor play, creative pursuits, and household chores, ensuring a well-rounded lifestyle.