Teach What You Learn

The Feynman Technique says: if you can’t explain it simply, you don’t understand it well enough. Teaching forces you to organize your thoughts clearly.

🎓 Try this: After learning something, explain it out loud like you’re teaching a 12-year-old.

3. Learn in Short, Focused Bursts

The Pomodoro Technique (25 minutes on, 5 off) maximizes focus and reduces fatigue. Short, deep sessions beat long, distracted ones.

⏱️ Pro hack: Turn off notifications and go “monk mode” for each burst.

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