Time blocking is a method where you divide your day into chunks of time, each dedicated to a specific task or group of tasks. Rather than reacting to a never-ending to-do list, you proactively assign a specific time frame to work on each item. This allows for better focus, reduces distractions, and ensures that every task receives the attention it deserves.

























For example, instead of working through a vague to-do list all day, you may block off 9:00 AM to 11:00 AM for writing, 11:00 AM to 12:00 PM for emails, and 1:00 PM to 3:00 PM for meetings. Each block is dedicated to a single task or activity, and once the block is over, you move on to the next task, giving you clear boundaries and structure for the day.