Sometimes, large tasks or projects can feel like insurmountable mountains. When this happens, it’s easy to lose motivation due to the sheer size of the goal. Breaking tasks into smaller, more manageable steps can make them feel more achievable.
For example, if you’re writing a book, don’t focus on the fact that you need to write 300 pages. Instead, aim to write 500 words a day, or even just one page per day. By focusing on smaller tasks, you’ll feel a sense of accomplishment every time you complete a step, which fuels further motivation.